May 9, 2017

Start your morning with delicious vegetables chock full of nutrients surrounded by protein rich eggs and topped with savory spicy salsa and gooey cheese. Yum!!!

May 9, 2017

Oatmeal can be very plain and boring or exciting and filling. Adding apples to the cooking and fresh berries to the topping with cinnamon make this dish a delicious breakfast. Adding nuts and seeds create a complete protein breakfast and provides long lasting energy.

June 10, 2015

Great snacks, meals, breakfasts and appetizers can be made of toast with avocado and a host of delicious and savory additions. Try many combinations and delight your taste buds.

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