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If you’re navigating something difficult, feeling stuck, or simply ready to explore your health and life more deeply, I welcome you.

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You don’t have to have everything figured out before reaching out. A simple message sharing what's on your mind is enough to begin.

 

I offer a complimentary 30-minute consultation so we can meet, talk a bit about what is going on in your life, and see whether working together feels like the right fit.

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Please share as much or as little as you feel comfortable with to help me understand how I might best support you.

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If cost is ever a concern, you are welcome to mention it. Sometimes I keep a certain number of places in my schedule for sliding scale flexibility in how we structure support based on circumstances.

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I look forward to hearing from you.

Warmest reflections,
Jo-e

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🕊 Send a message and I will respond personally...