Hi, my name is Jo-e Sutton. I am a Board Certified Holistic Health Counselor through the Institute for Integrative Nutrition and Teacher's College, Columbia University, and a graduate of the Institute of Integrative Nutrition's Immersion Program in advanced business, health coaching and personal transformation coaching methods.
With Master’s studies in Oriental Medicine from Emperor's College of Traditional Oriental Medicine in Santa Monica, Calif.; combined with holistic health training, and extensive personal experience, I enjoy inspiring whole life health by bridging the body, mind and spirit. I am a member of the AADP, American Association of Drugless Practitioners and the IAHC, the International Association for Health Coaches.
I authored and taught the 'Eat, Think And Be Awesome' Curriculum for S.M.A.S.H., a Santa Monica charter middle school and currently teach this curriculum to students of all ages. I led w-holistic health courses at Whole Foods in Pasadena, as a public service to inspire self-love and personal responsibility by nurturing positive thoughts, behaviors and food choices.
In my classes on cooking, holistic health, mindfulness, Dreamcrafting, and the Human Design System, people are amazed by the paradigm shifting differences in their lives as they LEVEL-UP with simple, sustainable perspective shifts and behaviors.
WHO DO I WORK WITH?
I help people who struggle with digestive disorders such as constipation, diarrhea, ulcerative colitis, IBS, diverticulitis, celiac's disease, reflux disease (GERD,) and difficulty digesting life's challenges. I have worked with clients who suffer from skin afflictions, cancer, asthma, relationship issues, self responsibility, auto immune diseases, thryoid disease and more. I provide support, guidance compassion, and the self-care practices necessary to love your way to health.
I also work with people who have a desire to prevent, halt and/or reverse their preventable diseases, blood sugar imbalances, weight issues, blood pressure, heart disease, high cholesterol, self-care deficiency, stress and anxiety. We also approach the vital aspects of communication and relationship issues, meal prep and planning, shopping support, cooking lessons, exercise goals, and spirituality..
I work with people on all levels of healing, from those struggling with sickness and disease, to those in recovery from illnesses, to people who are already health conscious looking to reach higher levels of refinement to prevent disease and to increase their joy, peace, inner power and optimal vitality. I enjoy working with people who crave great relationships by training them in Ninja level communication strategies and radical self responsibility.
With individually designed food plans, self loving action and encouragement to take deep responsibility for one's own experiences in life, I assist you to tap into the innate wisdom within. By nurturing your relationship with this inner wisdom, you can continue to reach your most optimal self with support and guidance. Click here to read more of my story!
Digestive wellness & repair
Whole food education
Individualized eating plans
Healing trauma and removing blocks
Ninja communication skills
Strategies to connect with spirit or nature
Restoring inner power