Services and Memberships

Holistic Health Consultation

   Complimentary 30 min 

($100. value)

 

Please contact me for a complimentary, half-hour consultation on the phone or virtually to see if holistic health counseling is the right style of support for you and if we are a harmonious fit.

Individual Health Counseling

1 - 50 min session

COST- $200.00

 

Individual sessions can be for immediate need or as additional support for your life, relationship and health goals. Enjoy the support you need to make some gentle, but powerful progress toward the life changes you have been wanting to make but, perhaps don't know how to or need some support and strategies!

Level-Up Transformation

Entry Membership

1 - 50 min session per month

COST- $190.00 per month

(Save $10.00)

If we start where we are and level-up from there, we can make practical and sustainable changes. Knowledge can only take us so far, but support and accountability can inspire lasting change. This package is for simple issues, to get started on weight loss, to learn the basics about how to navigate our modern day food supply and to look gently at the other areas of your life that may be affecting your physical and emotional health.

 

With this membership, you get:

 

  • A full recap of our session notes

  • Food, recipe and dietary guidance if needed

  • Healthy habit support

  • Goal setting

Silver Membership

 2 - 50 min sessions per month

COST- $370. per month

(Save $30.00)

or weekly charge $95.00

This package is personalized for your individual issues and tailored to your needs. Commit to a healthy life by transforming the sugar habit, deconstruct cravings, restore the digestive tract, learn self-care and get more proficient in navigating the modern day food supply. With support and goal setting, build your healthy habits. Dig into spiritual, emotional and lifestyle issues that may be affecting your health or emotional well being. 

With this membership, you get:

 

  • A full recap of our session notes

  • Food, recipe and dietary guidance if needed

  • Healthy habit support

  • Goal setting

  • Text support during business hours

  • Accountability support

Gold Membership

4 - 50 min sessions per month

COST- $740.00 per month 

(Save $60.)

or weekly charge $188.00

Completely personalized for your needs, goals, desires and a deep sense of proficiency over the modern day food supply. Enjoy the benefits of managing blood sugar and harnassing a fat burning metabolism, practice serious self care strategies, gain energy, stabilize weight, set and achieve goals, learn powerful communication skills, self-love and self-care at a whole new level. Target the emotional, physical and spiritual depths and learn to live a life of radical self responsibility. 

With this membership, you get:

  • A full recap of our session notes

  • Food, recipe and dietary guidance if needed

  • Meal planning, shopping lists

  • Healthy habit support

  • Relationship communication support

  • Goal setting

  • Text support during business hours

  • Accountability support

Platinum Membership

8 - 50 min sessions per month

COST- $1400.00 per month

(Save $200.00)

orweekly charge $352.00

Become fluent in nutrition language, discover your most supportive way of eating, practice being present in a myriad of ways to grow a relationship with spirit or nature that fulfills you in the deepest place. Explore the nooks and crannies of your desires and create a plan to fulfill them. Enjoy deep spiritual and emotional support to reach your most peaceful self.

With this membership, you get:

  • A full recap of our session notes

  • Food, recipe and dietary guidance if needed

  • Meal planning, shopping lists

  • Healthy habit supportRelationship communication support

  • Ninja communication skills

  • Goal setting

  • Text and Email support 

  • Accountability support

  • Business coaching, book writing coaching, financial coaching