This dish is so easy to make and so delicious. Roasting beets seems to concentrate the sugars and caramelize in the oil. This dish is a trea

Bieler's broth is a well known supplement for a juice fast created by Dr. Henry Bieler to restore the alkaline/acid, sodium/potassium ba

This tasty soup is filled with hearty lentils and winter vegetables, spices and flavors that excite the taste buds and satisfy the belly. En

This combination of turkey, vegetables and barley make for the most delicious savory, salty healing soup. It's hard to stop eating this.

This soup is a vegan (unless you use chicken broth) and it is a complete protein from the combination of grain and beans. Blended together i

My grandmother put a middle eastern twist on cabbage salad. Her special secret was to crush fresh garlic with a pestle in a bowl with salt.

The magic of this beet salad is in the marinating of the sweet red onions in balsamic vinaigrette and wilting them with the heat of the fres

Raw cucumbers and tofu absorb these delicious Asian flavors and make a low calorie, nutrient dense meal. They can be eaten with rice, noodle

Kale can be hard to chew and many people think that it is simply a garnish on a plate or surrounding the bowls at a salad bar. Kale, however

Fries have a bad reputation, as they should. Most fries are made from restaurants that use dangerous oils at high heats. But, baked fries re

This pizza is a great appetizer, addition to a pasta or substitute for those friends and family members that cannot eat gluten. They can be

The flavor of deviled eggs is dependent upon the right spices and flavors added to the yolk. A little dash of tabasco, or jalapeño tabasco w

Rumaki is a crazy delicious blend of smoky, salty, savory, sweet, and crunchy that are so addicting, you will make sure that all you ingredi

Golden milk is an ancient Ayurvedic drink that reduces inflammation, assists in digestion and soothes the heart and mind. Turmeric is the ma

Smoothies contain the whole fruit and vegetable, which means that you get all the fiber and nutrients, less sugar and more satisfaction. Try