

WATERMELON COOLER
This drink is cooling and refreshing and so delightfully satisfying on a hot summer day. Try freezing leftovers and making popsicles or ice


RAW ALMOND MILK
Raw almond milk makes a delicious milk substitute for people who can't or don't eat dairy or just want a delicious beverage. There&#


BEET KVASS
Beet Kvass is a Russian fermented beverage. It is the easiest and fastest to make, tastes delicious and becomes an inexpensive way to consum


Spicy Morning Bake
Start your morning with delicious vegetables chock full of nutrients surrounded by protein rich eggs and topped with savory spicy salsa and


Cinnamon Apple Oatmeal
Oatmeal can be very plain and boring or exciting and filling. Adding apples to the cooking and fresh berries to the topping with cinnamon ma


CREAMY SAVORY SAUCE
Creamy savory sauce is a delicious, vegan topping for vegetables, potatoes, tofu, or as a dip for veggies and chips. It's loaded with pr


Homemade Ketchup
Skip the high fructose corn syrup laden commercial ketchups and make a quick and easy one of your own. Alter flavors to suit your own taste


HUMMUS
Hummus is an amazing Middle Eastern dip that is made of garbanzo beans (chickpeas) and tahini (sesame seed butter.) Those two plant foods ar


Avocado Toast
Great snacks, meals, breakfasts and appetizers can be made of toast with avocado and a host of delicious and savory additions. Try many comb