SUMMER SMOOTHIE


2- ½ cups water

1- peach, pitted

1- pear, core removed

1- ripe banana

1- cup parsley

2- cups kale

Stevia to taste

12- ice cubes

Blend everything on high speed for at least 50- seconds if you have a high-speed blender like Blend Tec or Vita Mix.

Blend for 2- minutes or until particles are tiny, if it is not a high-speed blender

Chill and drink.

This recipe makes about a quart and lasts up to 3 days in the refrigerator.

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