L O V E Y O U R W A Y T O H E A L T H
Jo-e Sutton, CHHC, Certified Holistic Health Counselor
✨ Welcome to Love Your Way to Health ✨
Holistic Health Support for Real People Living Real Lives
I am committed to inspiring you to
Love Your Way to Health,
...one leveled-up behavior, thought, action at a time...
WITH THE ULTIMATE GOAL of renewing your energy, passion and vibrant health!
I’m Jo-e Sutton, CHHC, Certified Holistic Health Counselor, lifestyle strategist, and long-time companion to people navigating chronic health challenges, emotional blocks, and spiritual life transitions. I help you reconnect your whole self and your whole life so you can live with restored peace, clarity of action, confidence of values — one compassionate step at a time.
You might be here because you:
✨ feel stuck in cycles of fatigue, pain, or stress
✨ know food and habits matter but can’t find a simple, sustainable path
✨ want deeper self-understanding and self-trust
✨ are juggling health, relationships, and life demands in a fast paced world
✨ are ready to Love Your Way to lasting change — not just fix symptoms or beat yourself up
What I do with you:
🌱 Integrate physical, emotional, and spiritual health
🌱 Clarify your goals and the barriers holding you back
🌱 Build sustainable habits rooted in your life, values, and culture
🌱 Co-create practical, step-by-step pathways that feel doable
🌱 Support you through shifts in belief, identity, and behavior
🌱 Act as your guide, advocate, and curious co-investigator
Whether you’re working toward improved energy, deeper self-care, better digestion, fatigue, metabolic issues, stronger relationships, or transformation from long-standing stress, I’m here to support you holistically and incrementally.
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I am committed to a heart-centered, whole-life support space for people who are ready to transform chronic overwhelm into sustainable well-being.
👉 Start with a Complimentary Consultation and let’s explore your path, your pace, and your potential.
ENJOY A COMPLIMENTARY 30- MIN. CONSULTATION
Let's see if we're a harmonious fit and if I can inspire you
to Love Your Way to Health
SERVICES
HH
Holistic Health Counseling
Health counseling takes many forms. From food and nutrition to daily habits, emotional challenges and overwhelm. As a health counselor, I guide and assist you where you need the most help. If it is planning questions for a doctor, sleuthing solutions to health and emotional issues, meal planning, support to get out an exercise or to go have some fun. I'm here for you.
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SC
Spiritual Counseling
Spiritual perspective is, I believe at the heart of our ability to cope with all the strange things that happen in life. It is not easy to be with shock, loss, grief, unexpected set backs, or just managing all the things in our day to day world. Working out in the "Consciousness Gym" as I call it, helps us to be present to what we can and can't control and still find peace amid the chaos.
HD
Human Design Readings
Human Design is a personality typing system combining the wisdom of astrology, the I Ching, (from the ancient Chinese traditions), Kabbalah, (from the mystical Jewish traditions), the Chakra System, physics and biology. It is a "reading" that provides a map, revealing the nature of YOUR way of 'being,' to bring understanding, compassion and mastery over your own design. ​
Firestar
It is an honor to be a recipient of a session with Jo-e. In addition to making the yummiest healthiest, vibrant feel good food, you will be in the presence of a true wise woman. You will be nurtured, educated and restored to wholeness. Her genius is delivering a menu of tools specifically and thoroughly designed for you. I always leave feeling so cared for. Your heart and soul will thank you...
Firestar
Jenny K
Jo-e has done more for me than any health professional I've seen, combined.
She's played the roles of therapist, health counselor and life coach for me all at the same time. I was in one of my cycles of depression when I saw someone recommend her in a Facebook group. I've been seeing her for a year since then and my mental state and health have improved immensely.
Chris K
I have had the great good fortune to know Jo-e for many years, first as a friend and then as a life guide. Initially I learned so much in our years of friendship just by watching how she dealt with her own life challenges, some of which were huge. Then when I opened up to her guidance, which has always been simple, clean and from the heart, I learned so much more.
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Join me, Jo-e Sutton and Dr. Dream, Kelly Sullivan Walden as
our Podcast explores our personal rules and tools of maintaining healthy friendships,
as explained through our Friendship Formula.
Please enjoy our Anatomy of Friendship podcast!
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