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Healthy Kids Cooking Class

$65. per person- minimum 8 children 14 and under  (Price includes food)

Giving children the opportunity to become interested in prepping, cooking, cleaning and understanding healthy foods is a gift that lasts a lifetime. They want to know what is good for them and why. They take pride in having the power of this understanding and they love to identify with the knowledge they learn and pass on. Our children are our future, and there is much we need to explain to them to navigate our modern day food supply, in a healthy way. However, information only goes so far, the food must taste and look delicious and this is our aim. 


Let your kids learn to cook with high quality ingredients

Enjoy a variety of plant foods and humanely raised or wild caught animal proteins, (if you choose) 

Or learn to enjoy a complete plant based meal that provides all the nutrients you need as well as increased phytonutrients, fiber, vitamins, minerals and real sunlight nutrition. These classes are priceless.

These classes make a great party, celebration, gift or fun experience to share with family and friends.


Main Course                                                                          

  • Spaghetti and turkey meatballs

  • Chicken saute'

  • Chicken and veggie burgers

  • Baby salmon patties

  • Egg salad sandwich squares

  • Teryaki flank steak

  • Veggie burgers

  • Vegan gluten free spaghetti with mushrooms

  • Teryaki tofu

  • Tempeh tacos 


Fun Food

  • Rumaki

  • Devilled eggs

  • Hummus and crudites

  • Polenta pizza

  • Sweet potato baked fries

  • Vegan mac and cheese

  • Spring rolls



  • Flash satueed asian sugar snap peas

  • Steamed green beans and dippy dippy

  • Broiled zuchinni sticks

  • Roasted brussels sprouts

  • Roasted cauliflower

  • Confetti cauliflower rice



  • Green goddess drink

  • Berrylicious green drink

  • Vegan protein chocolate shake

  • Watermelon mint lemonade

  • Super food hot cocoa



  • Vegan hot chocolate pudding

  • Chocolate super food bites

  • Vegan gluten free bean brownies

  • Vegan gluten free peanut butter chocolate chip cookies

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