Pumpkin Pie Smoothie

December 16, 2018

2 cups almond, rice or soy milk

1 cup pumpkin puree

1 chopped apple

2 scoops Garden of Life Raw Meal protein powder (or other protein powder)

Pinch of salt

2 tsp. cinnamon

1/8 tsp. cardamom

1/8 tsp. coriander

8 ice cubes


Blend in a high speed blender for 49 seconds or until well combined.


Makes 2 servings.

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