In-Person

Santa Monica

Los Angeles

Virtual & Phone Sessions Available

www.LoveYourWayToHealth.com

Jo@LoveYourWayToHealth.com

Jo-e Sutton, CHHC

Certified Holistic Health Counselor

Professional Human Design Analyst

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GORGEOUS GOLDEN MILK

May 9, 2017

15 oz. full fat coconut milk 

 1- cup hot water

2 Tbsp. raw honey (or stevia to taste)

1 tsp. turmeric powder

1 tsp. cinnamon

¼- tsp. ginger powder

1 tsp. vanilla

pinch of black pepper

pinch of cayenne pepper

 

Place hot water in a glass measuring cup.

Add vanilla and raw honey to hot water and stir until combined.

 

Heat coconut milk in a sauce pan until bubbly, (not boiling,) then turn off heat.

Sprinkle the spices into coconut milk and whisk.

 

Pour water, vanilla and honey mixture into pan and whisk until blended.

Serve and sip hot.