Classes are fabulous ways to get connected to others and to use our social settings to support healthy change. Our communities and rituals around food, communication and behaviors are very powerful. One of the best ways to level-up health in our lives is by increasing awareness in numbers. Use classes to have fun, get connected, practice safe intimacy and learn with friends, colleagues, family and/or students. Classes can be creatively formed for parties, celebrations, creative events, social gatherings, work retreats, business/health education, schools, support groups, family awareness, self reflection or just for fun.
Please check in with me to design lectures or classes created just for your friends, group, class, work gathering, or event. I have many classes not listed here with numerous topics from cooking, to relationships and communication, personality typing through the Human Design System, to exercise and mindfulness courses. I look forward to connecting with you and creating the class that suits your needs.