How AI Can Make or Break Our Personal Relationships
Using AI to cross political divides
PRACTICING TRUST IN THE PROCESS
👩👧My mom used to help fix or save me in moments of struggle. Often it was when I ran out of money, she would write me a check. Then,...
INTUITIVE EATING HAS BECOME UN-INTUITIVE
I received a text from my dear friend Dana who asked what I thought about an article written by CNN HEALTH, regarding returning to...
ROASTED BROCCOLI AND CAULIFLOWER
INGREDIENTS 1 pound broccoli 1 pound cauliflower florets Spray coconut or avocado oil Salt to sprinkle Optional Sprinkle Herbs Rosemary,...
Vegan Pumpkin Pie
INGREDIENTS 3 cups organic pumpkin puree ½ cup coconut sugar ⅓ cup almond milk 1 Tbsp. coconut oil 3 Tbsp. arrowroot powder or organic...
Jalapeño Cashew Cream
INGREDIENTS 1 ½ cup raw cashews (soaked over night or for a minimum of 2 hours) ⅛- ¼ tsp. salt to taste 2 Tbsp. chopped pickled jalapenos...
Pumpkin Pie Smoothie
2 cups almond, rice or soy milk 1 cup pumpkin puree 1 chopped apple 2 scoops Garden of Life Raw Meal protein powder (or other protein...
JOY
Looking outside myself for something that lives in me intrinsically, can be like trying to fill a glass of water that is already full. ...
Spicy Miso Rainbow Soup
2 quarts water 3- Tbsp. coconut oil ½ red onion, slivered ½ golden beet, diced 3 skinny carrots, slivered ½ potato, slivered 1 cup cut...
LIFE IS LIKE AN AMUSEMENT PARK
I remember going to Magic Mountain with my nephew Hunter for his 16th birthday. As we were standing in line waiting to get on the biggest...
SUPER FOOD BALLS
Balls 1 cup softened dates (soak them in water for at least an hour, then drain) 1 Tbsp. millet 2 Tbsp. peanut butter 2 T. tahini 2 Tbsp....
Are conventional thoughts hurting you? Think organically!
Conventional thoughts are filled with judgments and assessments; they compare and contrast, they box and they file. These thoughts are...
Vegan Complete Protein Sandwiches
THIS SANDWICH Sprouted grain bread Tahini spread (spread on one side) Arugula Sauerkraut Sprouts Tomato Sliced braised tofu Vegenaise...
COCO-NUT BUTTER CHOCOLATE CHIP COOKIES
⅓- cup melted coconut oil, palm oil, raw, organic butter (or applesauce) ⅓- cup peanut butter or other nut butter 1- ½ cups coconut sugar...
Pumpkin Pudding
3 cups organic pumpkin puree ½ cup coconut sugar ⅓ cup almond milk 1 Tbsp. coconut oil 3 Tbsp. arrowroot powder or organic cornstarch 1...
