PRACTICING TRUST IN THE PROCESS
👩👧My mom used to help fix or save me in moments of struggle. Often it was when I ran out of money, she would write me a check. Then,...
INTUITIVE EATING HAS BECOME UN-INTUITIVE
I received a text from my dear friend Dana who asked what I thought about an article written by CNN HEALTH, regarding returning to...
ROASTED BROCCOLI AND CAULIFLOWER
INGREDIENTS 1 pound broccoli 1 pound cauliflower florets Spray coconut or avocado oil Salt to sprinkle Optional Sprinkle Herbs Rosemary,...
Vegan Pumpkin Pie
INGREDIENTS 3 cups organic pumpkin puree ½ cup coconut sugar ⅓ cup almond milk 1 Tbsp. coconut oil 3 Tbsp. arrowroot powder or organic...
Jalapeño Cashew Cream
INGREDIENTS 1 ½ cup raw cashews (soaked over night or for a minimum of 2 hours) ⅛- ¼ tsp. salt to taste 2 Tbsp. chopped pickled jalapenos...
Pumpkin Pie Smoothie
2 cups almond, rice or soy milk 1 cup pumpkin puree 1 chopped apple 2 scoops Garden of Life Raw Meal protein powder (or other protein...